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Tag: sofrito

Easy baked eggplant- berenjena asada

August 3, 2020August 3, 20203 Comments

    "A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber,  copper , manganese, B-6, and thiamine. It also contains other  vitamins  and minerals." -Medical News Today baked eggplant-berenjena asada...  You know that dish Latin parents try to get you to eat, where they hide all the veggies in it? The one … Continue reading Easy baked eggplant- berenjena asada

Not your momma’s Sofrito/Sazon

July 27, 2020August 3, 20203 Comments

      "Making all of your sauce bases and seasonings from scratch, will always produce the biggest amount of flavor while still practicing clean eating." What is Sofrito/sazon? Sofrito is a base for cooking that is used in many different countries around the world. The French call it "mirepoix", Dominicans call it "sazon", Puerto … Continue reading Not your momma’s Sofrito/Sazon

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