Light but filling citrus honey salmon Spring is finally peaking through, and with it comes the urge to eat fresh and lighter meals. If citrus and honey remind you of spring and summer, then you're in the right place! This salmon recipe is one of my favorites when I'm craving something filling yet light … Continue reading Citrus Honey Salmon Potato Bake
Tag: Caribbean
Mangú With Pescatarian Tres Golpes – Dominican Plantain Dish
Tres golpes without meat...hmm When you think of tres golpes, meatless is not the first thing that comes to mind, right!? However as delicious as a tres golpes is with meat, it is easily as delicious without it too!! I promise! What is tres golpes? Well, it's one of the most popular and iconic dishes … Continue reading Mangú With Pescatarian Tres Golpes – Dominican Plantain Dish
Easy camarones al ajillo – Prawns in garlic sauce
camarones al ajillo in 10 minutes... This is probably one of the simplest, tastiest, and most versatile prawn recipes you'll come across. You can make this camarones al ajillo recipe in under 10 minutes and with only 5 simple ingredients. This garlic prawn recipe is one that you'll find all across Latin America. To make … Continue reading Easy camarones al ajillo – Prawns in garlic sauce
Easy baked eggplant- berenjena asada
"A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper , manganese, B-6, and thiamine. It also contains other vitamins and minerals." -Medical News Today baked eggplant-berenjena asada... You know that dish Latin parents try to get you to eat, where they hide all the veggies in it? The one … Continue reading Easy baked eggplant- berenjena asada
Not your momma’s Sofrito/Sazon
"Making all of your sauce bases and seasonings from scratch, will always produce the biggest amount of flavor while still practicing clean eating." What is Sofrito/sazon? Sofrito is a base for cooking that is used in many different countries around the world. The French call it "mirepoix", Dominicans call it "sazon", Puerto … Continue reading Not your momma’s Sofrito/Sazon
5 Ingredient homemade Adobo seasoning
"Knowing what is in your food, is the first step to healthier eating. If you can't spell or read an ingredient, maybe think twice about using it. " What is Adobo seasoning? Adobo seasoning is a spice blend used in Latin and Caribbean cooking. It is an essential ingredient guaranteed to be found … Continue reading 5 Ingredient homemade Adobo seasoning
Arroz y Habichuelas Con Coco – Coconut Rice and Beans
Latinos and rice... If there's one thing that I can’t live without ... It's RICE!!! The first solid food that practically every Hispanic toddler has, will almost always be a bowl of Arroz y habichuelas. The bowls vary from country to country, but it’s a rite of passage that every mom is eager to share … Continue reading Arroz y Habichuelas Con Coco – Coconut Rice and Beans